These 3 sessions are ALL yours, so I want to make sure we tackle anything that you're specifically dealing with. But here are some of the most common topics that have come up on my 1:1 calls over the past few months with other 10/10 groups:

Overcoming the desire to overeat after a particularly challenging/emotional event or circumstance.

Figuring out unique-to-you eating schedules/windows when life is crazy busy!

Calming head-chatter & judgements about certain foods that just never seem to go away!

Navigating weird feelings like nausea or extreme fatigue that is confusing/worrying you re hunger.

Keep me in your ear foreves!

Zoom Audio Recording Included

*Optional

Our call will be over Zoom audio (no video - no glam-squad or hair & makeup required!) so that we can record the session & you can play it back whenever you need the turn-arounds and support strategies we cover.

Get clarity.

Sometimes we're "doing the work" but we can't see the forest from the trees - get the perspective you're not seeing to shift everything from the inside-out.

Find comfort.

Kindness & gentle curiosity is the key to success with the 10/10 process. Re-establish your wins, celebrate your success, and reaffirm what you're doing RIGHT - Kiki will give you the tough LOVE you're craving.

Realign to your path.

Change happens FAST once you're reconnected to self. Recalibrate back to your balance today.